Pilates and Yoga
Monday June 7th
Pilates 7-8 p.m.

Yoga 8-9 p.m.
$10
Call to register
201-804-7958 (Anna)
All Men and Women ages 16 and over are eligible to participate.

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  Spring Yoga Classes 
will be held at the
Wood-Ridge Civic Center
on Tuesday and Thursday
mornings (9-10 a.m.)
Yoga classes will also be
held on Wednesday evenings 6-7 p.m.
Ab Classes
will be held at the
Wood-Ridge Civic Center
on Tuesday and Thursday
mornings (10-10:30 a.m.).
Cost is $6 for each class and the $48 fee for eight weeks is payable in advance.  Sorry...make-ups not available.

Yoga and Ab Classes are run by a certified instructor
and former resident Anna Gramlich. Call to register.

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Spring Tai Chi Classes 
Thursdays evenings 8 p.m.
Cost is $5 for each class per week payable in advance.

Tai Chi Classes are run by a certified instructor
and resident Sylvja. Call to register.

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Get in Shape for Summer!

Where can you workout with a personal trainer
for only $6.25 per session?

Spring Training
This Boot Camp style class offers a fun,
yet demanding atmosphere & heart-pumping workouts
for great results, without all of the yelling.

Call to register (973) 479-6035
4-Week Program
starts the week of May 4th
Two sessions available
Saturdays at 10 a.m. & 11:30 a.m.
and Tuesdays at 6:30 p.m.
Workout once a week for $25
Workout twice a week for $50
Open to anyone ages 15 and over
All fitness levels are welcomed!

Classes are run by Wood Ridge resident

Joe D'Angelo, Certified Personal Trainer
with over 10 years of experience.
Visit his website for more info www.NJpersonaltraining.com

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Meadowlands Area YMCA
offers many classes for both
youth and adults that are held at the
Wood Ridge Civic Center
Please call the YMCA at
201-955-5300 for a brochure!